Nothing exists except atoms and empty space, everything else is opinion.


Whatever you fight, you strengthen, and whatever you resist, persists

Eckhart Tolle

We, at Wellness Aspects adopt an integrated approach in treating illnesses by combining various therapeutic tools (Homeopathy, Diet Management, Fitness advice, Life Style modification) so that people experience good health.

Homeopathy is a system of healing that stimulates your body's natural ability to heal itself.
There is an innate intelligent force termed as 'vital force' or 'vital energy' that governs the harmonious functioning in health; and disease is nothing but a disruption of this harmonious flow of vital energy. Hence what we see as disease affecting various parts of the body like head, stomach, heart, kidney etc. is in fact a mere reflection of the disrupted vital force. Homeopathic medicines are directed towards restoring this disrupted energy flow so that health is restored.

Diet plays a major role in maintaining good health - 'We become what we Eat.' Our bodies are literally manufactured out of the food we consume or rather from the nutrients we extract from foods. Eating mindfully i.e. becoming more conscious of what we eat, how we eat, when we eat, how much we eat and last but not the least, with what state of mind we eat, helps us to gain maximum nutrition from the food we eat, aids in the perfect functioning of all the biological processes of our body and also has a beneficial effect in preventing and curing many ailments.

Life Style modification & Fitness advice includes adopting certain changes in the way we lead our lives. Adequate physical exercise, tuning ourselves with nature's rhythm, having a relaxed state of mind etc. are some of the fruitful ways that bring about a positive change in our health.
It's manifold benefits include enhancing immunity, slowing aging process, building emotional stability, increasing creativity etc.

Wellness Aspects